Jul 22, 2022
In this episode, I share some thoughts on the meaning that we give to our fear.
“F-E-A-R: has two meanings: Forget Everything And Run or Face Everything And Rise. The choice is yours.” — Zig Ziglar
“Nothing in life has any meaning except the meaning you give it.” ~ Tony Robbins.
Fear can be our guidepost, our
compass that something is so big for us that it gets overwhelming
or we allow the overwhelm to take over.
In this episode, we
discuss:
1) When we are stuck in fear
we are fearing the worst. We are prepping and planning for
the worst thing to happen, and we go to the absolute worst-case
scenario, when in fact it is a scenario that rarely happens.
Where do you allow your mind to go when the fear shows up?
2)
When fear shows up I check-in. Am I feeling called to do
something out of lack or because I know it can expand me? If
it is the expansion and I am stuck in the but how then do I know I
have moved my thinking up to my head and allowed myself to be
stuck.
3) Fear means nothing, it doesn’t mean you are weak, scared, not strong enough, or believing it is not possible for you. Get into action and let the movement be the thing that creates a shift.
4) Know that the fear actually never goes away. I like to call fear my teammate, I don’t like to resist her, she is part of the team.
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Marsha Vanwynsberghe — Author, Speaker, and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.