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Own Your Choices Own Your Life

Feb 27, 2023

In this episode, I am sharing the idea of writing your story.  This journey of writing 7 years ago and I could never have imagined it would lead to this place of helping others to learn how to share and write their stories too. 

So you have had this dream of becoming a published author but have no clue of where to...


Feb 24, 2023

In this episode, I am sharing some thoughts on sitting in the muck.  The muck is whatever you know you are sitting in.  Fear, judgment, waiting to be ready, planning out every single piece before you move, and it is all literally just sitting and waiting for whatever you call it. This is avoiding rejection, feeding the...


Feb 23, 2023

Today we are speaking with Author and young student, Shanti Hershenson.  Shanti’s first two novels were published when she was in the sixth grade, although her writing journey started long before then. Ever since she could hold a pencil, marker, or crayon, she was creating stories. They started from pictures, mere...


Feb 20, 2023

In this episode, I am sharing some thoughts on EFT Tapping and how this tool is something you can use on yourself to shift your energy especially when you are in a funk.  EFT, Emotional Freedom Technique.  If you have recently done the Blocks to Owning Your Story Quiz, you might have come across this technique, also...


Feb 17, 2023

In this episode, I am sharing some thoughts on what is more important, the thoughts you think or the words you speak.  We all have chatter, we get to decide how much of an influence that chatter will have on us and how it can predict what we do or don’t create in our lives.  We all have a voice in our head, we are our...