Oct 29, 2021
In this episode, I am sharing some thoughts about what happens when we have doubt in ourselves and how we immediately hit the replay button looking at and replaying our “failures”. Do we do the same and replay our wins? Maybe if we did we would see how much our biggest wins come right after our “failures”, or as...
Oct 28, 2021
#318: Turn On Health
and Turn Off Disease with Annette Presley
Today we are speaking with Annette Presley is a registered
dietitian of over 28 years, certified functional nutritionist,
author, and creator of the Mommy Maker Method. After discovering
that the diet advice she'd learned as a dietitian was...
Oct 25, 2021
In this episode, I am sharing some thoughts on my reflection of sharing my story, mental health, and World Mental Health Day on October 10th, 2021. We say our mental health is very important, yet I truly believe that we are being called to rises up and support more humans especially this year. It’s interesting because...
Oct 22, 2021
In this episode, I am sharing some thoughts from Robin Sharma’s latest book, The Everyday Hero Manifesto. In one of the chapters, he spoke about what a difficult day for the ego looks like. Those are the days where we are full of doubt, unsure of our next steps, second-guessing everything, and how it seems easier to...
Oct 21, 2021