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Own Your Choices Own Your Life

Jun 23, 2023

In this episode I am sharing some a message I heard Kute Blackson say and it was a gut punch, and it is a great spin on affirmations. 

In today’s episode we discuss:

1) Affirmations do not work for everyone, find something that works for you, and support you where you are at and where you are going. If there is a lack...


Dec 30, 2022

In this episode, I want to share some steps to help you create change in this New Year of 2023, and it can all start with changing one story at a time. 

 

In today’s episode we discuss:

1) What is one story that is no longer serving you?  It starts with becoming brutally honest with yourself, not applying shame,...


Feb 4, 2022

In this episode, I want to share some thoughts on the difference between standing IN vs standing ON your story.  This is a powerful shift that I learned a number of years ago and I am so grateful to share it with you today in hopes that it will inspire a shift in your story and journey.  

In this episode we discuss:


Feb 3, 2022

Today we are speaking with Youth Advocate, Donovan Taylor Hall. Donovan Taylor Hall is a youth advocate and educator that teaches kids how to build positive self-identity. He has been featured on the Today Show, NowThis and several podcasts to talk about the importance of positive youth development. Donovan teaches his...