Jul 31, 2023
In this episode, I am sharing some thoughts on
reframing. Reframing is a strategy that people can use,
either on their own or in therapy, to help adjust their mindset. It
often involves focusing on more positive thoughts, but it can also
be centered on changing excessively high expectations to be more
realistic.
In...
Jul 28, 2023
In this episode, I am sharing a quote that spoke to me deeply, “People who have overcome darkness in their life typically have a fire inside of them that is almost impossible to extinguish.” ~Stephen Timoney. It feels like the more darkness or challenges we walk through the more I feel the fire to do something with...
Jul 27, 2023
Today we are speaking with Professional Podcaster, Voice Narrator and Speaker, Adrian Starks. Adrian Starks is known as the champion of conversation. He is the host of a thriving and influential podcast Your Purposeful Life. He is also a speaker, narrator, writer and entrepreneur.
In this episode we dive into:
1) The...
Jul 25, 2023
Today we are speaking with Author, Blogger, Podcast Host, and Speaker, Dan Clouser. After 30 years of successfully leading a nonprofit youth sports organization in Berks County, Pennsylvania, Dan and his wife, Sandy sold their house and all of their stuff in August of 2020.
They now live full-time in an RV traveling the...
Jul 24, 2023
In this episode, I am sharing a personal story of how the mindset work adds up, you can do the work for years and then it is required on a whole new level. Mindset work is only in the implementation, the action – it is not in the books and preparation.
In today’s episode we discuss:
1) Today I am sharing a...