May 31, 2021
#264: You’re Either Expanding or Contracting
In this "Monday mindset'' episode, I am sharing my thoughts on expansion vs contracting. Expansion is such a big word, it is inviting new people, experiences and situations, yet it is also a potentially scary feeling with so much unknown, fear and uncertainty. This...
May 31, 2021
#264: You’re Either Expanding or Contracting
In this "Monday mindset'' episode, I am sharing my thoughts on expansion vs contracting. Expansion is such a big word, it is inviting new people, experiences and situations, yet it is also a potentially scary feeling with so much unknown, fear and uncertainty. This...
May 28, 2021
#263: Reclaiming My Health and Life
with Rachel
Braga
Today we are speaking with Wellness Coach, Rachel Braga. Rachel is a Health Coach and Mental Health Advocate. She is a Mother of three who lost identity and lust for life after leaving a career to take care of her children. After reclaiming her health, her...
May 28, 2021
#263: Reclaiming My Health and Life
with Rachel
Braga
Today we are speaking with Wellness Coach, Rachel Braga. Rachel is a Health Coach and Mental Health Advocate. She is a Mother of three who lost identity and lust for life after leaving a career to take care of her children. After reclaiming her health, her...
May 27, 2021
#262: Be the Hero of Your Own
Story with Katie
Edwards
Today we are speaking with Mindset and Identity Coach Katie Edwards. Katie comes from a decade in the finance industry, After a series of events including addiction and bankruptcy, she decided to take radical responsibility for her choices and start living the...