Feb 29, 2024
In this episode, we are speaking with Author Kristof Morrow. Kristof is a Navy veteran, author, and award-winning journalist from Texas. Surviving a hellish upbringing of addiction and abuse, he joined the military as a corpsman immediately after high school. After serving for a year, he manifested Tourette's and the...
Feb 26, 2024
In this episode, we talk about what your future self would say. Let’s play a fun game, and look at one year from today, February 2025, and what would your future self say to you? How would you look back with pride for how you showed up for yourself, what you said yes and no to, the boundaries you put into place,...
Feb 23, 2024
In this episode, we talk about making choices from the
energy of your future self and where you are going and not where
you have been. I am sharing an experience that I witnessed
firsthand with clients and I was so damn proud of them and wanted
to share it with you.
In this episode, we discuss:
1) Action trumps fear...
Feb 22, 2024
In this episode, we are speaking with Content Creator, Chance Burles. Chance grew up all over southern Alberta Canada. Wanting to be in the military from a young age, he served in the Canadian Forces for 8 years including an 8-month tour in Afghanistan. Upon release from the military, he struggled with PTSD, depression,...
Feb 19, 2024
In this episode, I am resharing an interview with Jess DeMarchis on the Art and Skill of Coaching Podcast. We dove into the conversation of why NLP, and why the coaching industry requires more standardization, especially when dealing with people’s traumatic stories and experiences. Jess went deep into my story that...