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Own Your Choices Own Your Life

Jun 30, 2022

Today we are speaking with Author, Speaker and Neonatologist, Dr. Susan Landers. Susan Landers is a retired neonatologist with thirty-four years of experience practicing in the NICU full-time. She also raised three children to young adulthood. Dr. Landers is an expert in NICU medicine, breastfeeding medicine, and donor...


Jun 27, 2022

In this episode, I want to share some thoughts in response to what do I do when I am in a funk?  There’s this weird message (unspoken) in social media, building an online business, of what do I do when I am in a funk? Or even more ridiculously, assuming people in the online space don’t have off days or that...


Jun 23, 2022

Today we are speaking with Mindset & Success Coach, Kelly-Anne Appleton. As a self-proclaimed “seeker” Kelly-Anne has spent the last 20 years of her life on a quest to learn to love and understand herself. After years of personal growth and healing, she finally happened on material that reinforced and solidified...


Jun 20, 2022

In this episode, I am sharing the go-to question, that I refer back to on a regular basis.  If we are always willing to learn and grow, and if we are asking for growth, then life will be forever teaching us lessons.  What we choose to make that mean is all on us. I have lived and embodied this question and lesson...


Jun 17, 2022

In this episode I am talking about perfectionism and how it is a 20-ton block that we hold onto to keep ourselves “safe, protected and we believe unaffected by the potential opinions and judgements of others.”  As Brene Brown says, “If I look perfect, live perfect, work perfect, I can avoid or minimize criticism...