Oct 30, 2023
In this episode, I am sharing some info based on NLP and subconscious reprogramming how your thoughts are a lie. When you learn that your thoughts and feelings don't always tell the truth, and in fact they often lie to make situations worse than they really are. Your thoughts are incredibly powerful, and they exert an...
Oct 27, 2023
In this episode, I am sharing a thought that we spend so much time trying not to stand out that instead, we put ourselves in a box that blocks our connections. “Your need for acceptance can make you invisible in this world. Don't let anything stand in the way of the light that shines through this form. Risk being...
Oct 26, 2023
In this episode, we are speaking with Health, Business, and Self-Improvement Coach, Cindy Little. Her fitness and health background combined with her training as an Intelligence Operation Coach with Health Coach, Health Podcaster, Public Speaker, and upcoming author, is an avid reader and learner of self-growth. She is...
Oct 23, 2023
In this episode, I have a question I want you to ask yourself. Can you master your inner world? That might mean that stuff is happening, challenges are piling up, things you cannot control, and experiences that are really freaking hard, yet can you master the mundane, your inner world? Because that is what is driving...
Oct 20, 2023
In this episode, I am sharing a quote I heard that said, “Fear can have a voice, it doesn’t get a vote.” by Elizabeth Gilbert. Stop trying to rid yourself of fear, it doesn’t go away, you build a better relationship with it. Fear can keep you safe, it has well-meaning intentions, yet it doesn’t get...