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Own Your Choices Own Your Life

Mar 3, 2023

In this episode, I am sharing some after watching a movie called True Spirit. True Spirit is the true story of Jessica Watson, the 16 year old who set sail on a 10-metre vessel, a sailboat, on October 18th, 2009 and returned May 15th, 2010.  She sailed approximately 18, 582 nautical miles, crossing through the Pacific,...


Nov 18, 2022

In this episode, I am celebrating and sharing that it has been 5 years since my 6x Bestselling Book Release, When She Stopped Asking Why. I am a completely different person since that book release and I am so grateful for this experience. I wanted to share some lessons that still ring true for me, some new lessons, the...


Jun 25, 2021

Today we are speaking with Advocate and Author, Jane Epstein.  Jane is an advocate, educator, and sibling sexual abuse survivor. She educates public about the prevalence of child-on-child sexual abuse so parents understand why it is important we have body safety discussions with our children. Jane speaks publicly about...


Nov 23, 2020

#186: Your Greatest Calling

In this mindset episode, we are talking about the concept of our greatest calling. Our greatest calling can be wrapped up in our greatest challenges.  Our deepest pain can be the launching pad for our greatest calling.  I’ve referred to this quote many times in my life, “If your path is...


Apr 6, 2020

#124: Radical Responsibility – What the Heck is it?

In this Monday mindset episode, we are diving into Radical Responsibility and what the heck it actually means.  I am sharing daily messages on social media for the month of April and supporting my friend, Samantha Kris’ #365daysofclarity challenge.  Today I am...