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Own Your Choices Own Your Life

Jun 22, 2023

In this episode we are speaking with Coach/Entrepreneur, Aaron Machbitz. Aaron is former Division I Baseball Player and Pro Wrestler. Mental health is at the core of everything he does. Aaron traveled the world wrestling and now hosts a podcast called Something For Everybody and owns + operates a mental health...


Apr 20, 2023

In this episode we are speaking with Executive Director of Sober Kids BC, Chris Bungay.  Chris was a lawyer for 20 years, through the first half of his career (and first half of his life since age 12.  Chris had a substance use disorder, mainly relating to alcohol use.  He comes from a community and to some extent a...


Jan 9, 2023

In this episode, I want to share some about starting the new year and setting yourself up for success and ultimately overcoming the excuse of feeling like you are too late

In today’s episode we discuss:

1) The timeline you are creating is made up in your head.  What if you are right on time?  What if all the...


Jul 28, 2022

Today we are speaking with Magical Kids Book Creator, Timothy Stuetz. Timothy has written more children’s stories than anyone alive.  Over 86 to date with many more coming.  

He’s a Certified Self Esteem Coach for Children; Creator of "Power Animal Frolics for Children;” and a Children's and Family Educator who...


Jul 25, 2022

In this episode, I share some on choosing to be the bigger person, especially when we are being pushed in a way that is against your values, who you are and what you stand for.  We can always choose how we respond.

In this episode, we discuss:
1)  The social media space can really push buttons.  Pay attention to how it...