Nov 24, 2022
In this episode, we are speaking
with Herbalist, Energy
Medicine Educator, Trauma- Informed Breathwork Facilitator, Amy
Stein. Amy’s mission is to educate and empower others who are
suffering with physical, mental or emotional health issues to learn
to reconnect with the innate intelligence of our body along with
Mother Nature. She believes we can be our own best healers when we
can quiet the internal and external noise in order to hear the
messages for healing. Reminding ourselves that we get to choose
what is best for us. Her approach is a mind-body-spirit one which
uses the “power of the plants”, mindfulness and breathwork to
assist in reconnecting you back to your body.
In
this episode we discuss:
1)
How we can learn to be our own best advocate and healer to heal our
bodies.
2) 1/12 women and 1/24 men have a variety of
autoimmune conditions, and these numbers continue to grow as many
are misunderstood or unreported.
3)
Amy dove deep into the mind/body connection and how important it is
in our healing journey.
Connect with Amy
Facebook: https://www.facebook.com/groups/381761643253110
YouTube:
https://www.youtube.com/channel/UCVUz_4LdQD1ws-A-vBtVS3A
Here is a FREE eBook of 5 Simple Ways to Reconnect to Your Intuition.
https://bit.ly/3xk6MHt
Marsha Vanwynsberghe — Storytelling Business
Coach, 2xs Podcaster, Author, Speaker
Marsha is the 6-time Bestselling Author of
“When She Stopped Asking Why”. She shares her lessons as a
parent who dealt with teen substance abuse far past the level of
normal experimentation.
Through her programs, coaching,
and live events for women, Marsha is on a mission to teach you how
to “Own Your Choices” in your own life. She teaches women how
to own their stories, lead themselves and pay it forward to others
by creating businesses that serve, support, and impact
others