113: "One of My Fav Brene Brown Quotes”

Feb 24, 2020

#113: "One of My Fav Brene Brown Quotes”

In this Monday Mindset Episode, I am sharing one of my fav Brene Brown quotes: “ I now see how owning our story and loving ourselves through the process is the bravest thing that we will ever do.”  ~ Brene Brown

 

In this episode, we discuss:

1. Embracing change and everything that life is trying to bring to us, yet we are blocked by our “stories” or our shame of what everyone else will think of us.
2. Ownership literally changes everything. We cannot change anything if we don’t own it first and if we don’t own it, it owns you.
3. Loving ourselves with compassion and grace through our difficult stories is truly the only way to live. It takes tremendous practice to learn how to do this, yet it is such a powerful lesson.
4. Learn to accept and maybe eventually love the lessons your story is teaching you. Don’t make it about the trauma of the story, shift it to be about the lessons you’ve learned.

 

Connect with Marsha:

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About me –

Marsha Vanwynsberghe — Author, Speaker and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.