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Own Your Choices Own Your Life

Nov 28, 2024

In this episode, I am speaking with Money Coach Hanna Bier who works with ambitious women from around the world to recreate their relationship with money from the inside out and step into a world of financial overflow. Hanna is known as the founder of Money Bliss and the author of her new book, Wealth From Within, Hanna...


Oct 31, 2024

In this episode, we speak with Martine Cohen, the published author and former attorney who recently launched her book No More Layers. Martine grew up in Montreal and attended McGill University, earning degrees in civil law and common law. She has been an attorney for over 25 years and loves everything strategy. She...


Sep 12, 2024

In this heartfelt and inspiring podcast episode, I had the privilege of chatting with my client and friend Fallon, a mother whose two-year-old daughter, Penelope, was recently diagnosed with acute myeloid leukemia (AML). Fallon shared the unexpected and challenging journey she has been navigating since Penelope's...


Sep 5, 2024

Welcome to the latest episode of our podcast. I had the pleasure of interviewing Gabriela, a seasoned coach and author of the upcoming book Becoming a Power Couple: Four Pillars to Engineer Legendary Marriages. In this episode, Gabriela shares her journey from chemical engineer to certified coach and delves into the...


Aug 30, 2024

In this episode, I wanted to share thoughts on avoidance, why you might be avoiding something, and how you can shift through that stuck emotion. 

In this episode, we discuss: 

1) Avoidance is a way to make you feel in control, to avoid rejection or to avoid discomfort. Avoidance behaviour is a way to cope with...