Aug 30, 2024
In this episode, I wanted to share thoughts on
avoidance, why you might be avoiding something, and how you can
shift through that stuck emotion.
In this episode, we discuss:
1) Avoidance is a way to make you feel in control, to avoid rejection or to avoid discomfort. Avoidance behaviour is a way to cope with...
Aug 29, 2024
Welcome to the latest episode of our podcast! In this episode, I enjoyed interviewing Alejandra Brady, an experienced interior designer, feng shui practitioner, biophilic designer, and best-selling author. Alejandra shared her journey of discovering feng shui and biophilic design and how these practices have transformed...
Aug 26, 2024
In this episode, I wanted to share thoughts on fear,
what fear is, what it is trying to do, and how to change your
relationship with fear so that it doesn’t have to hold you back in
your life.
Fear is a primal response that tries to keep you safe and
protected, exactly what your subconscious mind is built to...
Aug 23, 2024
In this episode, I wanted to share thoughts on your daily circumstances, which are dictating your day. Who are you when everything is going right and when it feels like nothing is going right? This will all come down to knowing your intentions and your values and living by them.
In this episode, we discuss:
1)...
Aug 22, 2024
In this episode, we speak with Entrepreneur, Keynote Speaker and Mental Health Motivator Jared Scott. Jared’s motivational movement, which began at the age of 15, marked the Welcome to today's episode, where we dive deep into the powerful and inspiring story of Jared, a public speaker, counselor, husband, father, and...