Jul 29, 2024
In this episode, I wanted to share some thoughts on our emotions and how they are driving the car. Picture yourself in the backseat of your car working on your personal development, trying to grow yourself and you get stuck in this perpetual loop of frustrations or emotions on repeat and you can’t find a way to break...
Jul 26, 2024
In this episode, I wanted to share some thoughts on duality, what I have learned about it, and how I am so open to having this conversation on duality as it reflects on the first 6 months of this year in particular.
In this episode, we discuss:
1) The duality of life is what makes it rich and meaningful. Life is a...
Jul 25, 2024
In this episode, we speak with Athlete, Personal trainer, and Health and Nutrition coach, Tayler Kelly. Tayler is a passionate personal trainer, athlete, and holistic nutritionist who empowers others through fitness and wellness. Focusing on athletic functional training, she blends her love for martial arts and holistic...
Jul 22, 2024
In this episode, I wanted to share some thoughts on
scripting, what it is and one of the biggest lessons I learned
about scripting while on my mastermind retreat in Sedona last
month.
I am not new to scripting at all. I am happy to share what I
have learned from 10 years of scripting. These are the steps I use
to...
Jul 19, 2024
In this episode, I wanted to share some thoughts on
your breaking points or what feels like your breaking point and
what it can also become.
In this episode, we discuss:
1) Your breaking point can also become your learning point, the point where you ask more or different questions, where you recognize what is or...