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Own Your Choices Own Your Life

Oct 31, 2022

In this episode, I am sharing a quick episode gratitudes, how they can shift your state, your emotions and how it comes down to feeling them, not just thinking about them.

In this episode we discuss:

1) Do you focus on what is missing or what you appreciate in your life? Do you focus on what you can or can’t control?...


Oct 28, 2022

In this episode, I want to talk to you about what is in your backpack.  What are you choosing to carry every single day, how long are you carrying it for and how is it affecting you?

In this episode, we discuss:
1)  We tend to carry so many emotions, feelings and energy that are not serving us.  Holding onto these...


Oct 27, 2022

In this episode I am speaking with Life coach, Entrepreneur and Inspirational Speaker, Michael Brovac.  Michael is a certified holistic life coach from Hamilton Ontario Canada. He specializes in helping individuals accomplish and achieve set out goals with the objective of becoming full filled within their own life. He...


Oct 24, 2022

In this episode, I am sharing a personal experience, story and revelation from attending my NLP Master Practitioner immersion.  If you are a person who strives to be positive, and share and shift into a positive perspective immediately when things go wrong or are challenging, this episode is for you.

In this episode,...


Oct 21, 2022

In this episode, I want to share a couple of quick lies, misconceptions or truths about motivation. We spend time waiting to be motivated or inspired and this is a slippery slope that is likely going nowhere or completely backwards.

In this episode, we discuss:
1)  Motivation is a byproduct and a result of doing an...