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Own Your Choices Own Your Life

May 30, 2022

In this episode, I want to share some thoughts on loyalty. One of my mentors called me out on this, and it was so necessary. This entrepreneurship journey is rocky, messy, lonely and beautiful at the same time. As humans, many of us are so loyal to others. We have great intentions, we mean well, and we want to help...


May 27, 2022

In this episode, I want to share a mindset shift or an awareness that I had this past week.  It is about the things that we resent or resist and looking at the energy that we are wasting sitting in these emotions.  What if these are the things we even despise of ourselves and we are holding onto that resentment.  It is...


May 26, 2022

In this episode, I am speaking with Coach and Speaker, Bettina Carey.  Bettina,  the diminutive 4' 9-1/2" Latina, inspires and empowers women to create BIG RESULTS. They break through, no shatter, their earnings glass ceiling, kick self-imposed limitations to the curb and live their legacies now. Whether she's coaching...


May 23, 2022

In this episode, I dive into some thoughts on healing and how we can support ourselves more in the healing journey.  I also share some ideas on how healing has to come first before we think about sharing our stories.  Learning to share your story from a healed space is when we shift from anger, resentment, and blaming...


May 20, 2022

In this short episode, I am taking a brief minute to celebrate.  Celebrate a crazy idea that came to me almost 4.5 years ago to start a podcast because no one was talking about difficult stories.  I had no idea what I was doing, no one who I knew and could ask how to do it, and tons of overwhelm mixed with excitement. ...