Mar 31, 2022
In this episode I am joined with Mindset & Success Coach, Kelly-Anne Appleton. As a self-proclaimed “seeker” Kelly-Anne has spent the last 20 years of her life on a quest to learn to love and understand herself. After years of personal growth and healing she finally happened on material that reinforced and...
Mar 28, 2022
In this episode, part 4 of this series on how to heal and own your story, I am sharing some thoughts on how to own your choices. The irony of this topic is not lost on me, the name of this podcast is Own Your Choices Own Your Life, in case you forgot what you were listening to, and it is not ironic to me that it was...
Mar 25, 2022
In this episode I am sharing a coaching analogy that recently occurred. A client was asking how to overcome the hurt, anger, frustration of others' behaviours and I gave her an analogy about recognizing that everything is energy and we get to decide how much energy we give to something or someone at any point in...
Mar 24, 2022
In this episode I am joined with Business Coach & Community Leader, Mariangelica Forero. Mariangelica is the CEO and founder of Honest Hustle and The Honest Hustle Club, a community of heart-centered and inspiring entrepreneurs. Through a mindset-strategy approach, she supports driven entrepreneurs in building a...
Mar 21, 2022
In this episode I am sharing a
bonus episode on the steps to healing to own your story.
There were previous episodes on owning your past, your emotions and
your choices and as I broke it down, it became clear that an
episode on forgiveness was a must.
There are a ton of definitions on forgiveness
and here I am sharing...