Mar 30, 2020
#122: Raise Your Standards Not Your Expectations
In this Monday mindset episode, I am sharing the lessons I learned this past week. There is a very specific distinction between standards and expectations. One is based on fact and one is based on fiction. I have always been one to set very high expectations for...
Mar 30, 2020
#122: Raise Your Standards Not Your Expectations
In this Monday mindset episode, I am sharing the lessons I learned this past week. There is a very specific distinction between standards and expectations. One is based on fact and one is based on fiction. I have always been one to set very high expectations for...
Mar 26, 2020
#121: Fighting Cancer Through Vulnerability with Beau Whitman
In this episode I am speaking with Beau Whitman, a Personal Trainer and Motivator to so many people.
Beau is one of seven siblings in the Whitman family. Growing up with two younger brothers and four older sisters – all of whom are supportive, passionate,...
Mar 26, 2020
#121: Fighting Cancer Through Vulnerability with Beau Whitman
In this episode I am speaking with Beau Whitman, a Personal Trainer and Motivator to so many people.
Beau is one of seven siblings in the Whitman family. Growing up with two younger brothers and four older sisters – all of whom are supportive, passionate,...
Mar 23, 2020
#120: Controlling What We Can Control
In this Monday mindset episode, I am sharing the lessons I am reminded of week #1 of the coronavirus. We are always learning and relearning our own lessons. That is why we can teach them. Week #1 has been a massive change for all us. Seriously that is an understatement. It...