Feb 14, 2019
#32: “Mindful Living for Empowered Living with Kelly Spencer”
Today we chat with Kelly Spencer, a Certified Life Coach, Author, Certified Yoga and Meditation teacher, Mindfulness Specialist and ex-Registered Nurse.
Kelly has been a part of modern and holistic medicine for over 3 decades. She is a Yoga Teacher,...
Feb 14, 2019
#32: “Mindful Living for Empowered Living with Kelly Spencer”
Today we chat with Kelly Spencer, a Certified Life Coach, Author, Certified Yoga and Meditation teacher, Mindfulness Specialist and ex-Registered Nurse.
Kelly has been a part of modern and holistic medicine for over 3 decades. She is a Yoga Teacher,...
Feb 11, 2019
#31: “The Dangerous Trap of Comparisonitis”
In this Monday Mindset episode we talk about the trap of comparisonitis. Do you fall into this trap regularly? Is it keeping you stuck in your life? How do you break this cycle and get back into action steps to create change in your own life?
.
In this episode we...
Feb 11, 2019
#31: “The Dangerous Trap of Comparisonitis”
In this Monday Mindset episode we talk about the trap of comparisonitis. Do you fall into this trap regularly? Is it keeping you stuck in your life? How do you break this cycle and get back into action steps to create change in your own life?
.
In this episode we...
Feb 4, 2019
#30: “Where Do You Draw Your Line?”
In this Monday Mindset episode we talk about where is your line in the sand? Do you have a line at all? Whether it is in relationships, health, work, or in the personal areas of your life, do you tune in and decide if you are happy with where you are at, or do you let the...