Oct 21, 2019
#89: “When the Doubt Creeps In”
In this Monday Mindset Episode, I am openly sharing my thoughts on doubt. Yes, I am being vulnerable and real as doubt is something that can creep into my life and gain a ton of momentum if I let it. I work to catch it before it gets to that stage!
In this episode we talk about:
1. Doubt is a normal part of life. We experience doubt multiple times every day because it is based on what we know and what we have already created. Anything that we want outside of that spectrum will require us to expand our thinking, mindset and personal beliefs.
2. We must choose to build contrary evidence that we can achieve, accomplish or attempt something new. It is our belief, so it is up to us to change it!
3. When we overthink, over process, overanalyze everything, we continue to feed the doubt. We must build new practices that negate the power that we are giving our doubts.
4. We must buy into new stories, new beliefs and new possibilities in order to stop the momentum that doubt is building in our lives.
5. Doubt and faith cannot live in the same place. We must consciously choose faith if we want to create a different or a new reality for ourselves. It is always in our hands.
6. Stop resisting doubt or fighting it. This only feeds it and gives it more power. We are the ones that can change that, by writing a new story and creating new beliefs.
7. Name your doubt, recognize that it is just your ego trying to keep you safe and small. Say, “no thank you, not today, I’ve got this.” If the door doesn’t lead you in the direction you expected, simply course correct and change direction!
8. You are here for a reason and you are more capable than you know! Trust that you’ve got this and take one action step and watch your life shift!
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About me –
Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.