#167: The Power of Permission

Sep 28, 2020

#167: The Power of Permission

In this mindset episode, we are talking about the power of permission.  This podcast is the post-launch week of our collaborative book “Owning Your Choices”, I share the experience of giving ourselves permission to recover, recharge, regroup, or for whatever self- care we might need on a regular basis.  We always struggle with giving ourselves permission, so I am here to share a few tips I work through, especially when I know that I need to recharge. 

In this episode, we discuss:

1. Ask yourself what do you need? Be specific, clear, and honest with what you are needing or craving in your life.
2. How do you want to feel? Be clear.  Do you want to feel joyous, spacious, and aligned energy or do you want to feel deadlines, stress, and fatigue? Be honest and clear. Then ask yourself the question if your current life is set up to feel the way you want to feel.  If it is not, then what can you do to shift that or make it happen?
3. Ask the question if you are treating yourself the way you want to be treated by others? Too often we expect others to treat us in ways that we are not willing to do for ourselves. 
4. Giving yourself space and permission to care for yourself as a person and human being.
5. Lastly take responsibility for your own self-care, owning what you need before you burn out. Burnout is not a badge of honour so don’t wear it like one.

Fill out the Radical Responsibility Mastermind Application to book your Discovery Call, we launch again in November.

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Marsha Vanwynsberghe — Author, Speaker, and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others