#120: Controlling What We Can Control

Mar 23, 2020

#120: Controlling What We Can Control 

In this Monday mindset episode, I am sharing the lessons I am reminded of week #1 of the coronavirus.  We are always learning and relearning our own lessons.  That is why we can teach them.  Week #1 has been a massive change for all us.  Seriously that is an understatement.  It has impacted our outside world as much as our online world. We still always have the ability to choose how we respond.  WE can choose the BE the change in this world, in our world. 

In this episode, we discuss:

1. We must focus on controlling what we can control. Our response, our choices, our thoughts and our actions are all our choices
2. In times of unknown we must do the things to take care of ourselves, self-care, boundaries and letting go of what we can’t control all become a top priority. It is the only way we can handle the daily stressors and challenges.
3. What if we use this time to breathe, slow down and decide if we are actually doing what we want to do? What if evaluate what we are doing in our life and maybe decide it is time to make some changes?
4. The time to learn how to lead ourselves is now. The world is calling for us to step up and be leaders so we can continue to light the way for others.
5. My lesson on repeat is to BE the change we want to see in this world.

 

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About me –

Marsha Vanwynsberghe — Author, Speaker and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others